Our most popular meditation aid is the Mindful Matters meditation set. With 15 beeswax candles and brass candle holder, this beautiful set can help you to instill a consistent practice. Each candle burns cleanly for 20 minutes, so you can avoid screens to time your ritual.
Mindful Matters is a company founded by psychotherapists who developed evidence-based items to help people incorporate more quiet into their lives.
Mala beads, similar to a rosary, are a tactile tool used to keep track of a mantra, breaths, or counting. This helps to keep your mind focused while meditating.
We carry Love My Mat flax and lavender eye pillows and their beautifully crafted bolsters. Eye pillows provide a gentle weight and block light to support meditation or rest. They are the perfect weight to keep any light out (and stimulate the vagus nerve!) and the aromatherapy aspect is useful in supporting improved mood and sleep.
Bolsters offer grounding comfort for restorative yoga, breathwork, and meditation.